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PERFORMANCE PILATES

Why Performance Pilates?

We are a family owned and operated studio that treats everyone that walks through our doors like family! As one of the largest Pilates Studios in the southeast, we offer classes you can't find anywhere else! In addition to our Reformer classes, we have All-Cadillac classes and CoreAlign classes. Not as familiar with them? We promise you'll fall in love with them as much as we did! 

The Cadillac has additional spring loaded attachments, loops and bars for an endless amount of gravity-based exercises that can't be done on the Reformer. CoreAlign is a combination of a ladder and a platform with two movable carts. It was designed by a physical therapist to improve posture, balance, and functional movement while in an unstable body position.

We didn't stop there either! We also have Springboard, Pilates Chair, Jumpboard, Kickboxing, Pilates Mat and much more! With a variety of classes we are an all-in-one studio! If you live in the area, stop in for a first FREE class or evaluation and experience what Pilates should be!

Why should you take Pilates?

1) To improve posture

2) Relief from back pain

3) Increase flexibility 

4) Improve balance & coordination

5) Help aid recovery after injury

6) Increase strength & stamina

7) Reduce chronic pain 

8) Get a good night's sleep

9) To relax and beat stress

10) There's no pain, and plenty to gain!

Download the Mindbody App

Download Mindbody App - Create an account - Find Performance Pilates - See our entire class schedule and sign up for a class!

CLASSES BY APPOINTMENT ONLY

2130 Peachtree Parkway STE F Cumming, GA 30041
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